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Strength & Softness: A Yoga Immersion
with Amy McDonald

Pure Body Co Centre, Pambula | 1.30 – 4:00pm

Friday, 25th April | $65
 

Spend an afternoon replenishing, slowing down and gaining insights from the mythology of one of Yoga's fiercest deities.
 

Chinnamasta is Yoga’s goddess of contradictions. She reminds us that we need peace and passion, to create and to destroy. She is the carer of others AND of herself. She knows how to stand strong when things are going sideways. She’s a powerful archetype for navigating challenging times.

With Chinamasta mythology to guide us, we’ll spend an afternoon exploring nourishing:
 

•Selfcare and reflection

•Yoga Asana: Hatha & Restorative

•Pranayama: Breathwork

•Meditation & Mantra
 

The afternoon will be perfect for everyone, from the 'yoga curious' to seasoned Yoginis.
 

ABOUT AMY

Amy McDonald is a spiritual business coach and yoga teacher from Castlemaine, Victoria. She’s also the host of the Abundant Yoga Teachers Podcast. Amy has been teaching yoga since 2009 and has taught freelance classes, corporate yoga, and yoga classes in studios— she’s even taught yoga classes in a men’s prison! She has led workshops and retreats in Australia, Indonesia, Singapore, Thailand, the UK, Europe, and the USA. Amy has studied for over 10 years with Noah Maze. Her strong and playful classes are intelligent and encouraging and genuinely suitable for newbies and long-termers. You can take her classes online or in-person in Castlemaine.

TO BOOK, CONTACT JAY ON 0421 738 921 

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Retreats

A private Alchemy Yoga session with Jay at Pure Body Yoga and Wellness Centre includes:

 Chat about you and your goals


Movements and poses with adaptions to suit your needs and lifestyle 


Breathwork practice that is suited to your current lifestyle needs


Meditation and relaxation practices: exploring different forms of meditation,relaxation,guided nidra 


Taylored/personalised program for your personal practice 


Discussion about yoga philosophy and how to intertwine into your everyday life

Register your interest with Jay on 0421 738 921, or book here:

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WORKSHOPS + RETREATS
Upcoming workshop

Several times a year Pure Body Yoga + Wellness Centre hosts retreats featuring yoga, meditation, relaxation, delicious food, special guests & more.

 

If you would like to receive an invitation to the next retreat,

join my mailing list or follow me on facebook or instagram.

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EVENTS

Purebody Wellness Center
HIRE THE SPACE


A beautiful space nestled in the heart of Pambula village providing for a wide range of needs,not only is it a yoga studio ist so much more! A beautiful hub for all.
 
If you have an event,function Purebody is the place for you!
↠ corporate events/functions
↠ work events/party
↠ baby shower gatherings
↠ hens gatherings 
↠ Christmas events/gatherings 
↠ community gatherings/gtoups(arts,)
↠ arts and craft expeditions 

Offerings


↠ mini bliss massage
↠ yoga/meditation/relaxation /relax and renew sessions 
↠ catered grazing packs to suit your event
↠ tailored gift packs for your guests

Packages


↠ studio and facilities pack
↠ studio /facilities and grazing platter pack
↠ studio/facilities/grazing platter /sessio(eg yoga session)
↠ the abundance package

 

We can put together a package tailored to your event or create your own unique package!

Wellness Center hire


↠ beautiful open space
↠ chairs/tables
↠ tea/coffee station 
↠ private restrooms

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Pure Body Yoga and Wellness Centre
Address: 20 Quondola St, Pambula NSW 2549
Phone Jay: 0421 738 921

Pure Body Co recognises the Thaua peoples as the traditional custodians of the lands on which we live, work and create. The Thaua people and the extended tribes of the Yuin Nation have celebrated, cared for and fought for this unique intersection of land, sea and sky for many thousands of years and it is our privilege to have space to nurture and grow here.
We pay our deep respects to Elders past, present and emerging. 

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